In the age of the Internet, porn content seems to be everywhere, whether you like it or not. The experience of watching it appear on your screen can be shocking, seductive or maybe it makes you laugh, but when it comes to your health, is watching porn good or bad for you?
The Effects of Pornography on Mental Health
When it comes to assessing whether watching porn is good or bad for you, many people prefer to focus on the aspect of the mental health debate. Watching pornography had positive effects on their lives, including:
- Better attitudes about sex
- Greater sexual knowledge
- Best sex life
- Better quality of life in general
It is pointed out that couples who communicate honestly with each other regarding their habits of looking at pornographic materials tend to have higher levels of satisfaction and lower levels of distress, and couples who watch pornography together tend to have lower levels of distress in their relationships. .
Is Watching Porn Good or Bad For Your Physical and Sexual Health?
Watching pornography can also cause changes in your life, especially in relationships, and these are then linked to some of the mental reasons why this habit could be harmful to you.
Watching Pornography Can Often Lead To:
- Lower quality in the sexual life of couples
- decreased intimacy with the couple
- Emotional withdrawal or distance (especially for men)
- Addictive behaviours such as not being able to resist the desire to see pornography at work
Addiction: When Watching Porn is Bad For You
However, there is a reverse of the pro-porn currency. Watching pornography is bad for you mentally when it becomes an addiction, and research shows us that excessive pornography has been linked to:
- Depression
- Guilt
- go to
- Anxiety
And this is not just a side effect of watching pornography; it is also a direct result of feeling that the habit of watching porn is becoming uncontrollable.
“Certainly, if you are watching so much pornography that you cannot leave home, or prefer to masturbate watching pornography instead of having real sexual relations with your partner, those are serious problems in your life and in your relationship that need to be treated.
“But I am more likely to consider compulsive pornography as a symptom of a larger or more complex problem than the cause of the problem itself.”
Pornography and Eroticism
Ultimately, pornography is out there, and it’s easily accessible, just look at all those spam ads in your Internet browsers. However, that does not mean that viewing pornographic materials is innately harmful.
“Most couples try to balance the need for strict sexual monogamy with the desire not to close to the erotic energies of the universe. Eroticism is everywhere around us, something that most couples enjoy, flirt at work, for example, and enjoy ‘falling in love with celebrities. Then they bring this erotic energy to their husbands’ house. As the saying goes, ‘it doesn’t matter where your appetite comes from, as long as you get to eat at home.’ ”
For some people, he concludes, watching pornography in moderation is just one more way to involve the erotic energies of the universe while remaining monogamous.